4. Complete Each Set
Follow the voice guide and continue your workout in a balanced manner, feeling each and every movement.
Once you achieve the set goal, the set will automatically end.
• Performing the Workout
☛ When you repeat the movements according to the voice guide, the workout count is automatically recorded.
☛ When you achieve the set goal, the set will automatically end, and the screen will switch to the Rest Mode view.
☛ You can end the set and switch to Rest Mode at any time during the workout by tapping the [REST] button.



